How Long to Cook Tri Tip in Oven at 375 Degrees? Cooking a perfectly cooked tri tip in the oven can be tricky, but if you follow the right instructions and get your timing just right, it can turn out to be an amazing dish! Temperature is one of the most important factors when cooking any type of meat, so making sure that you choose the correct temperature for your tri tip will ensure delicious results.
In this blog post we’ll explore how long to cook a tri tip in an oven preheated to 375 degrees Fahrenheit—showing step by step instructions on what temperatures work best depending on how well done you like your steak. Whether you’re looking for something rare or medium rare, we’ll provide the guidelines needed to create succulent and flavorful meal everyone will love.
What Is Tri Tip?

Tri tip is a cut of beef that has been gaining popularity in recent years. Located on the lower section of the sirloin, it is a triangular shaped cut with a rich, beefy flavor and tenderness that falls somewhere between a sirloin and a brisket. While its origins are debated, the tri-tip is believed to have been popularized in California during the 1950s and 1960s, it is now enjoyed throughout the country thanks to its versatility and delicious taste.
It is known for being lean yet tender, with a robust beefy taste that works well with a variety of seasonings and marinades. Due to its triangular shape, the tri-tip can be grilled, roasted, or even smoked whole, making it a popular choice for backyard cookouts and barbecues. Whether you are a seasoned carnivore or a curious foodie looking to try something new, tri-tip is a must-try cut that will elevate any meal.
Oven Cooking Vs. Grilling Tri Tip
When it comes to cooking tri-tip, many people often debate whether grilling or roasting is the better choice. In general, both methods yield tasty results when done correctly; however, there are some key differences that may help you decide which option you should choose.
Oven Cooking: Roasting a tri tip in the oven at a high temperature will create a delicious crust on the outside while locking in all of the natural juices on the inside. As oven temperatures can remain consistent, this is often considered a more reliable way to cook tri-tip evenly throughout. Additionally, cooking in the oven allows you to baste and season your meat during the cooking process which can help enhance flavors and add extra moisture.
Grilling: Grilling tri-tip over an open flame can create a smoky flavor that simply cannot be replicated in the oven. Plus, it’s fun! The higher heat of a grill can also let you get beautiful searing and charring on the outside. However, grilling requires more attention throughout the cooking process, as you must be careful not to over or under cook your tri-tip.
Why To Cook Tri Tip In Oven At 375?
When it comes to cooking tri tip, the oven can be an excellent choice, particularly if you want to produce consistent and delicious results every time. With an oven temperature set to 375 degrees Fahrenheit, you can expect the meat to cook through thoroughly while still retaining its natural moisture and tenderness. The low and slow cooking method allows the meat to fully absorb the flavors of any seasonings or marinades used, resulting in a mouth-watering dish that is sure to impress.
Additionally, cooking tri tip in the oven is ideal for those who do not have access to a grill or who prefer to cook indoors. By taking the time to properly cook your tri tip in the oven, you can elevate your cooking skills and create a memorable meal for any occasion.
Factors That Affect Cooking Time
When cooking tri tip in the oven, there are a few factors that can affect the total cooking time.
First and foremost, it is important to understand that all cuts of meat differ in size and density; as such, some may require more or less time than others. As a rule of thumb, plan for about 20 minutes per pound when cooking in the oven at 375 degrees Fahrenheit.
Additionally, the desired level of doneness will influence the overall cooking time – for instance, if you’re looking to cook a rare steak, you will need to reduce your oven temperature and shorten the cooking time. On the other hand, if you prefer something more well-done, simply increase the oven temperature slightly and allow for a longer cooking period.
Finally, the oven’s temperature also plays an important role in cooking times; higher temperatures will reduce total cooking duration while lower temperatures may require more time. All of these factors should be taken into consideration when planning your meal.
How Long To Cook Tri Tip In Oven At 375 Degrees?
When cooked in the oven at 375 degrees Fahrenheit, tri tip will typically require about 20 minutes per pound. This means that for a two-pound cut of meat, you should plan for a total cooking time of around 40 minutes. It is always best to check for doneness by inserting a thermometer into the thickest part of the tri tip and ensuring that it reaches an internal temperature of 145 degrees Fahrenheit for medium-rare. If desired, you can also cook the meat until it reaches an internal temperature of 160 degrees Fahrenheit to achieve a more well-done result.
Regardless of the desired doneness, always allow your tri tip to rest before cutting into it; this will help to evenly distribute the juices and ensure a moist, juicy finish.
How To Choose Right Type Of Tri Tip For Cooking In Oven?
When it comes to cooking tri tip in the oven, selecting the right cut of meat is crucial to achieving a perfectly cooked and flavorful dish. Generally speaking, tri tip is best when cooked at temperatures between 350 and 400 degrees Fahrenheit.
When selecting your tri tip roast, look for cuts with a nice marbling of fat throughout; this will ensure that the meat remains tender and juicy while it is cooking in the oven. Consider buying a USDA Prime grade of tri tip to guarantee superior taste and texture. Additionally, opt for grass-fed beef whenever possible; as this type of meat is higher in quality and flavor. Finally, try to choose a cut that has been aged for at least 14 days – aging helps to further break down the muscle fibers and develop more intense flavors.
By following these tips, you’ll be sure to select the right type of tri tip for cooking in the oven and creating a delicious meal that your family and friends will rave about.
Step On How To Cook Tri Tip In Oven At 375 Degrees?
Ingredient List:
– 2lb Tri Tip Roast
– 2 tablespoons olive oil
– Salt & pepper to taste
Instructions:
- Preheat your oven to 375 degrees Fahrenheit and place an oven-safe roasting pan into the heated oven.
- Rinse off your tri tip roast and pat it dry with a paper towel.
- Generously season the roast on all sides with salt and pepper; you can also add other herbs and spices like rosemary, thyme or garlic powder for extra flavor.
- Drizzle the olive oil over the roast and rub it into all surfaces of the meat to ensure even coverage.
- Carefully remove the roasting pan from the oven and place the tri tip inside.
- Return the roasting pan to the heated oven and cook for 20 minutes per pound of meat; so for a two-pound roast, you should plan for around 40 minutes of total cooking time.
- After the allotted cooking time has passed, use a meat thermometer to check for doneness. The tri tip should reach an internal temperature of 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for more well-done results.
- Once the desired doneness is achieved, remove the roast from the oven and allow it to rest on a cutting board for 10 minutes before slicing.
- Slice the tri tip across the grain and serve with your favorite side dishes. Enjoy!
Cooking tri tip in the oven is an easy and delicious way to enjoy this succulent cut of meat. By following these simple steps and selecting the right type of roast, you can ensure a perfectly cooked and flavorful meal that your family and friends will love.
How To Know When Tri Tip Is Done?
Knowing when tri tip is done can be a challenging task for even the most experienced cook. This flavorful cut of meat needs to be cooked to the right temperature in order to ensure that it is safe to eat and that it reaches the desired level of tenderness.
One way to tell if your tri tip is done is to use a meat thermometer to check its internal temperature. The ideal temperature for a perfectly cooked tri tip is 135 degrees Fahrenheit for medium-rare, 145 degrees Fahrenheit for medium, and 155 degrees Fahrenheit for well-done.
Another method is to use the touch test, which involves prodding the meat to see if it is firm but still slightly spongy for medium-rare, firm with a slight give for medium, and very firm for well-done. By following these guidelines, you will be able to perfectly cook your tri tip every time.
Resting And Slicing The Tri Tip
Resting and slicing the tri tip may seem like a simple task, but it is actually a crucial element to achieving a perfectly cooked and flavorful piece of meat. After cooking to the desired temperature, allowing the tri tip to rest for at least 10-15 minutes is key to allowing the juices to redistribute and create a tender and juicy end result.
When ready to slice, it’s important to slice against the grain to ensure maximum tenderness. Slicing the tri tip at a slight angle will also result in larger pieces, perfect for showcasing the rich marbling and texture of this cut. Taking the time to properly rest and slice the tri tip will elevate your dish and leave your guests impressed with your culinary skills.
Tips For Perfectly Cooked Tri Tip
Cooking tri tip can be a bit tricky, but with these tips, you’ll have perfectly cooked tri tip every time.
- Select a tri tip that is well-marbled and has an even thickness, which will ensure consistent cooking.
- Season generously with salt and pepper prior to cooking for maximum flavor. You can also try adding other herbs or spices like garlic powder, rosemary, or thyme.
- Use an oven-safe roasting pan to ensure even heat distribution while cooking.
- Cook your tri tip in an oven preheated to 400 degrees Fahrenheit and follow the recommended cooking time of 20 minutes per pound.
- Use a meat thermometer to check for doneness; the tri tip should reach an internal temperature of 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for more well-done results.
- Allow your roast to rest on a cutting board for 10 minutes before slicing.
- Slice against the grain for maximum tenderness and presentation.
These simple tips will help you to make perfectly cooked tri tip every time. Whether you’re cooking it in the oven or grilling it outdoors, following these steps will ensure a succulent and flavorful meal that your family and friends are sure to love.
What To Serve With Tri Tip
Tri tip is a delicious cut of beef that is often the star of the show at barbecues and family gatherings. When served with the right side dishes, it can create a flavorful and satisfying meal.
- A classic tri tip pairing is roasted potatoes seasoned with garlic, herbs, and olive oil.
- Grilled or roasted vegetables such as asparagus, zucchini, bell peppers, and sweet potatoes are always a great accompaniment to tri tip.
- Potatoes are a classic choice for pairing with steak; try them mashed, roasted, or scalloped.
- Salads made with greens like arugula or spinach are a refreshing and light pairing that will provide a balance to the richness of the steak.
- For a truly decadent meal, try serving your tri tip with a creamy mushroom sauce or caramelized onions for an extra flavor boost.
- Baked beans are always a favorite at barbecues and pair nicely with tri tip.
- For a light and refreshing option, try putting together a fruit salad or serving grilled peaches topped with ice cream.
Pairing it with the right side dishes, you will be able to create a flavorful and satisfying meal that will have everyone raving for days.
How To Store Leftovers Tri Tip?
Storing leftovers can be tricky, but there are a few tricks that can help you preserve your food and retain its flavor. When it comes to tri-tip, make sure the meat is fully cooked and cooled down to room temperature before storing it. If you want to store it for one, two or three day, transfer the meat to an airtight container and refrigerate it immediately. You can also store tri-tip in the freezer for up to a month by wrapping it tightly in plastic wrap and placing it in a freezer-safe bag.
Be sure to label your container or bag with the date and contents for easy reference. When it’s time to reheat your leftovers, be sure to bring the meat to room temperature before reheating it in the oven or on the stovetop. With these tips, you can enjoy your tri-tip for days to come without sacrificing its quality.
Common Mistakes To Avoid When Cooking Tri Tip
Cooking tri tip can be intimidating, but with these tips you’ll be sure to get the perfect roast every time. Here are some common mistakes to avoid when cooking tri tip:
- Not seasoning your steak before cooking; make sure to sprinkle it generously with salt and pepper prior to cooking for maximum flavor.
- Overcooking your steak; take the temperature of your tri tip frequently and remove it from the heat when it reaches 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for well-done.
- Not allowing the roast to rest before slicing; resting your meat will ensure that all of the juices are retained, resulting in a juicy and tender steak.
- Not slicing against the grain; this will help keep your steak tender and maximize flavor.
Following these simple tips will ensure that your tri tip is perfectly cooked and flavorful every time. With a little practice, you’ll be able to master the art of cooking tri tip like a pro!
Variations On Cooking Tri Tip In The Oven- Tri Tip Recipe Ideas
Tri tip is a versatile cut of meat that can be cooked in a variety of ways. Here are some variations on cooking tri tip in the oven that you may want to try:
1. Cajun-seasoned tri tip
Ingredient:
- Tri tip roast
- 2 tablespoons Cajun seasoning
Instructions:
- Preheat oven to 425 degrees Fahrenheit. Place the tri tip on a baking sheet lined with parchment paper.
- Sprinkle both sides of the steak generously with Cajun seasoning.
- Roast in preheated oven for 25 minutes, or until meat reaches an internal temperature of 145 degrees Fahrenheit for medium-rare.
- Let the steak rest for 10 minutes before slicing and serving.
2. Garlic-herb tri tip
Ingredient:
- Tri tip roast
- 2 tablespoons minced garlic
- 2 tablespoons dried herbs (oregano, thyme, rosemary)
Instructions:
- Preheat oven to 425 degrees Fahrenheit. Place the tri tip on a baking sheet lined with parchment paper.
- Sprinkle both sides of the steak generously with garlic and herbs.
- Roast in preheated oven for 25 minutes, or until meat reaches an internal temperature of 145 degrees Fahrenheit for medium-rare.
- Let the steak rest for 10 minutes before slicing and serving.
3. Teriyaki tri tip
Ingredient:
- Tri tip roast
- 1/2 cup teriyaki sauce
Instructions:
- Preheat oven to 425 degrees Fahrenheit. Place the tri tip on a baking sheet lined with parchment paper.
- Brush 1/4 cup of the teriyaki sauce on the roast. Roast in preheated oven for 25 minutes, or until meat reaches an internal temperature of 145 degrees Fahrenheit for medium-rare.
- Remove from oven and brush with remaining teriyaki sauce. Let the steak rest for 10 minutes before slicing and serving.
4. Barbecue tri tip
Ingredient:
- Tri tip roast
- 1/2 cup barbecue sauce
Instructions:
- Preheat oven to 425 degrees Fahrenheit. Place the tri tip on a baking sheet lined with parchment paper.
- Brush 1/4 cup of the barbecue sauce on the roast. Roast in preheated oven for 25 minutes, or until meat reaches an internal temperature of 145 degrees Fahrenheit for medium-rare.
- Remove from oven and brush with remaining barbecue sauce. Let the steak rest for 10 minutes before slicing and serving.
5. Mexican-style tri tip
Ingredient:
- Tri tip roast
- 1/4 cup taco seasoning
Instructions:
- Preheat oven to 425 degrees Fahrenheit. Place the tri tip on a baking sheet lined with parchment paper.
- Sprinkle both sides of the steak generously with taco seasoning. Roast in preheated oven for 25 minutes, or until meat reaches an internal temperature of 145 degrees Fahrenheit for medium-rare.
- Let the steak rest for 10 minutes before slicing and serving.
These are just a few ideas for cooking tri tip in the oven. Feel free to experiment and create your own variations using different seasonings or marinades.
FAQs
Why is my tri tip tough?
If your tri tip is tough, it may be due to the fact that you didn’t slice against the grain when cutting the steak. Make sure to always cut against the grain when slicing tri tip for maximum tenderness.
How do i make my tri tip more tender?
If you want to make your tri tip more tender, try marinating it for a few hours before cooking. You can also try pounding the steak with a meat mallet to break down the fibers and make it more tender.
What is the best way to slice tri tip?
The best way to slice tri tip is against the grain. This will ensure that each bite of steak is as tender as possible. Make sure to cut thin slices for an even more tender result.
Can i reheat cooked tri tip?
Yes, you can reheat cooked tri tip. To do so, wrap the steak tightly in aluminum foil and place it in a 350 degree Fahrenheit oven for about 10 minutes, or until heated through.
Is tri tip the same as sirloin?
No, tri tip is not the same as sirloin. Tri tip is cut from the bottom sirloin and has a triangular shape when whole. Sirloin, on the other hand, comes from the top portion of the sirloin, and is usually cut into steaks or roasts.
Is tri tip a lean cut of meat?
Yes, tri tip is considered a lean cut of meat. It has a low fat content and is full of flavor. If you’re looking for a healthy alternative to other cuts of beef, tri tip is the way to go.
Is tri tip gluten free?
Yes, tri tip is naturally gluten free. However, if you’re marinating or seasoning the steak with any pre-packaged products, make sure to check the label for any hidden sources of gluten.
Why is my tri-tip roast tough?
Your tri-tip roast may be tough because it was cooked for too long or at too high of a temperature. Try cooking the roast at a lower temperature and/or for a shorter amount of time to ensure that it is perfectly tender. Additionally, make sure to always slice against the grain when serving for maximum tenderness.
Should you cook tri-tip fat up or down?
It is recommended to cook tri-tip fat up because the fat will render and bastes the meat as it cooks, resulting in a more flavorful and tender roast. Additionally, cooking the fat side up will help to prevent burning of any edges or seasoning on the bottom of the roast.
Does tri-tip need to be marinated?
No, you do not need to marinate tri-tip before cooking. However, if you are looking for more flavor, a marinade can be helpful. A simple mixture of olive oil, garlic, herbs, and spices can add great depth of flavor to your roast.
Conclusion
It can be difficult to know how long exactly to cook tri tip in the oven at 375 degrees, as this will depend on the size and desired doneness of your meat. However, as a general rule of thumb, place your meat on a baking tray and roast it for 15-20 minutes per pound. You should also use an internal temperature thermometer to measure your roast’s doneness – aiming for 145F for medium-rare.
While you may need more or less time due to variations in temperature and cooking temperatures among different ovens, following these instructions should give satisfactory results. With some experimentation and practice, you should soon be able to make a great tri tip recipe no matter what time of year or where you are! Bon appetit!

I am Chris Hines, a traditional chef with a focus on culinary culture. I teach cooking and enjoy exploring the origins of recipes and ingredients. I also work as a personal chef, catering to private events and families. My goal is to share my knowledge and passion for food with others, and help them create delicious, healthy meals for themselves and their loved ones.